Products related to Nutritious:
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The Healthy Slow Cooker : Delicious, nutritious eating made easy
For many people, the downside of eating healthily is the thought of having to spend hours preparing and cooking meals.This inspirational, full-colour recipe book shows how a slow cooker can enable you to have a very healthy, home-cooked diet with just a few minutes spent in the kitchen.Author Dannii Martin reveals how her slow cooker changed her life.She ditched her fast food and ready meals habit and learned to cook from scratch, transforming herself from an unhealthy student into a healthy young mum and losing seven stone along the way.The Healthy Slow Cooker includes 100 recipes, each with a colour photo, and indicates clearly how long each recipe will take to cook for easy planning.You'll find:· Sustaining breakfasts such as Superfood Porridge, and Dark Chocolate and Cherry Granola· Healthy meat, fish and vegetarian main meals, including Vietnamese-style Chicken with Pak Choi, Sesame Beef with Broccoli, Lemon and Chive Salmon and Leafy Green Madras· Tasty side dishes such as Baba Ganoush and Salsa· Desserts and drinks including Apple and Pear Crumble and Apple Chai LatteThe book also includes healthy options of some popular 'comfort' dishes, together with tips for choosing your slow cooker and how to get the most out of it.
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Australian Women's Weekly Vegan : Nutritious, Delicious Planet-friendly Meals
DK brings you a curated collection of all-new triple-tested vegan recipes from The Australian Women's Weekly.Take your vegan cooking to new heights with more than 90 balanced and enticing plant-based recipes to be enjoyed by all. Australian Women's Weekly (AWW) is one of the most popular magazines in Australia, with an impressive collection of recipes too - helping you to create balanced and healthy meals each and every day, without compromising on flavour!From meat-free meals to plant-based puddings, take your cooking game to the next level with over 90 simple recipes perfect for finishing dinner with a flourish.A must-have volume for anyone seeking easy vegan recipes without slaving away in the kitchen all day!Sure to get your taste buds tingling, this quick vegan cookbook promises:- Over 90 vegan recipes suitable for all times of the year and a range of occasions. - Ingredients are recognizable and readily available in all markets. - Every recipe is triple-tested in The Australian Women's Weekly test kitchen and by their external recipe testers. - Including a mixture of classic recipes and innovative ideas. Create impressive and flavoursome everyday meals using fresh, versatile, and nourishing ingredients that will leave you feeling satisfied and your guests impressed.With beautifully photographed recipes, inspired by cuisine from all over the world - discover the exciting range of flavours you can create with your favourite plant-based foods. At DK, we believe in the power of discovery. So why stop there? The Australian Women's Weekly's triple-tested, fuss-free recipes are trusted favourites around the world, and now you can also enjoy them with this collectible series of creative, accessible, and reliable recipe books.Each book in the series features 80-100 recipes all photographed and with a fresh, modern design, covering a range of cuisines, types of dishes and dietary needs, creating balanced everyday meals.Discover a broad range of bread, biscuits and baked goods with Australian Women's Weekly - Bakery and hone your health like never before with Australian Women's Weekly - Healthy Eating.Your taste buds are sure to thank you for it!
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Healthier Planet, Healthier You : 100 Sustainable, Nutritious and Delicious Recipes
'This will help you create positive planetary change from the pleasure of your own kitchen!' – Eco-Chef Tom Hunt'A most thoughtful, caring and considered book.' – Jeremy Lee, head chef at Quo VadisWhat if you could eat more healthily and live more sustainably – without cutting out meat or dairy?Award-winning recipe writer and registered nutritionist Annie Bell shows how you can minimize your impact on the environment AND boost your health. Packed with one hundred delicious recipes, Healthier Planet, Healthier You is a simple, evidence-based blueprint that brings together the small changes that will make a lasting difference to your health and the planet. The mouthwatering recipe collection is inspired by the principles of the Planetary Health Diet, a greener way of eating informed by globally agreed scientific targets aimed at tackling climate change.This flexible approach includes simple swaps that mean all diets are catered for, whether you’re vegetarian or vegan, pescatarian or flexitarian. These nutritious, tasty recipes are simple to make, use easy-to-find ingredients, and crucially offer an affordable way of eating.Including practical tips to reduce food waste and a 28-day plan to get you started, Healthier Planet, Healthier You makes it easier than ever to enjoy healthy, sustainable food every day. First published in black and white hardback as Eat to Save the Planet, this beautifully photographed full-colour paperback shows how everyone can eat in a healthy, climate-conscious way, while still enjoying every bite.
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Smoothie Doctors : Delicious, nutritious recipes for a healthier, happier life
These 75 simple recipes for delicious, healthy smoothies are just what the doctors ordered!Every day, doctors see the effects that current lifestyles are having on people’s health and wellbeing.Western society suffers from high rates of illnesses such as diabetes, heart disease, obesity and cancer, many of which are preventable.It is often the case that making small changes can have a tremendously positive impact on our health.Smoothies are an excellent example of a small change you can make for better health – they take minutes to prepare but they can provide a daily dose of vitamins, minerals, fibre, protein and antioxidants.Each of the recipes in Smoothie Doctors has been contributed by a practising health professional representing one of a broad range of medical specialties.Not only do the smoothies taste delicious, they’re packed with goodness, and their creators explain how they are beneficial for your health.The book includes: • Breakfast smoothies• Post-workout smoothies• Smoothies for children• Smoothies for gut health and constipation• Smoothies for healthy hearts, bones and sleep• Antioxidant and anti-inflammatory smoothies• Low sugar smoothiesSmoothie Doctors has been collated and edited by Dr Emma Short, an NHS doctor specialising in gastrointestinal and soft tissue pathology, based in Swansea Bay University Health Board.She is a health and fitness writer and runs a popular running club. ** All royalties from sales of Smoothie Doctors will go to the humanitarian health aid charity Médecins Sans Frontières **
Price: 18.95 £ | Shipping*: 3.99 £
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Which soups are nutritious and also filling?
Soups that are nutritious and filling typically contain a good balance of protein, fiber, and healthy fats. Examples of such soups include lentil soup, black bean soup, and vegetable soup with added quinoa or barley. These soups provide a good source of plant-based protein, fiber, vitamins, and minerals, which can help keep you feeling satisfied and full for longer periods of time.
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What are nutritious and filling breakfast ideas?
Nutritious and filling breakfast ideas include oatmeal topped with fruits and nuts, Greek yogurt with granola and honey, or a smoothie made with spinach, banana, and protein powder. Another option is whole grain toast with avocado and eggs or a vegetable omelette with whole grain toast. These breakfast options provide a good balance of carbohydrates, protein, and healthy fats to keep you satisfied and energized throughout the morning.
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Is leather nutritious?
No, leather is not nutritious. Leather is made from animal hides that have been treated and processed to create a durable material. It does not contain any nutrients that can be absorbed by the body for nourishment. Leather is used primarily for its strength and durability in products such as shoes, bags, and furniture.
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Is menstrual blood nutritious?
Menstrual blood is not considered nutritious in the traditional sense, as it mainly consists of blood, tissue, and uterine lining that the body sheds during menstruation. However, some alternative health practitioners believe that menstrual blood contains nutrients and minerals that can be beneficial when used in certain rituals or practices. It is important to consult with a healthcare provider before considering any unconventional uses of menstrual blood for nutritional purposes.
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The Food Pharmacy Cookbook : Easy, delicious, nutritious recipes to fuel good health
Jess Redden has always had a passion for food. Cooking together from scratch at home was the norm but as she grew up, stress, poor sleep and processed food on the go resulted in digestive issues, skin breakouts and low mood.Determined to address her symptoms without medication, Jess learned about the impact of food on well-being, turned her life around by taking a holistic approach that included diet, exercise and time to rest and recharge. Now a pharmacist, Jess brings her passion for nutrition and lifestyle to her work.Here she shares her knowledge of the most common ailments that present at the pharmacy counter and explains how food can be our first source for fuelling or fighting symptoms of disease.Here she shares over 100 easy, delicious recipes to optimise heart, gut, and bone health, balance hormone and blood sugars and much more!
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The Mindful Mocktail : Delicious, Nutritious Non-Alcoholic Drinks to Make at Home
Drink Yourself Healthy, Not Hungover. Shake it up with nourishing, non-alcoholic drinks filled to the brim with flavour!These modern mocktails use everyday ingredients, are nutrient-dense, low in refined sugar and nutritionist-approved—so you can celebrate with a virgin cocktail that will leave you feeling revitalised and rejuvenated. Enjoy reimagined classics like the Frozen Strawberry Daiquiri, Cucumber Kombucha Mojito or the Peach Berry Belli-No.Squeeze the benefits from fruits and veggies while quenching your thirst with the the Detox Lemon Refresher, Cleansing Carrot Mimosa and The Mood Booster.Looking for a batch mocktail to share with friends? Try the Antioxidant-Rich Mulled Wine or Glowy Skin Punch. With over 60 easy recipes, this book is perfect for anyone who wants to join the celebration while still prioritising their health and well-being.Cheers to that!
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The Well-Dressed Salad : Fresh, Delicious and Satisfying Recipes
Elevating salads to their rightful place as stylish and satisfying dishes, you will find more than 50 recipes to tempt your taste buds with exciting textures and zingy flavours. The Well-Dressed Salad combines flavours from around the world to create refreshing, filling and healthy salads.With seasonal ingredients from blood oranges, asparagus to quail and crab this book combines unique ingredients to create mouth-watering dishes and Jen's innovative dressings compliment your salad beautifully. From larger dishes to small plates all recipes are great on their own or as sharing platters.Recipes include well-known Mediterranean classics such as Tabbouleh and Fattoush to contemporary fusion dishes like Raspberry Duck with sugared pecans. With more and more people aspiring to eat healthier diets, and with such a large variety of fresh and interesting ingredients now readily available, there has never been a better time to try new salads ideas.
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Piled-high Potatoes : Delicious and Nutritious Ways to Enjoy the Humble Baked Potato
The ultimate in easy comfort food, the baked potato, with crispy skins piled high with delicious toppings, is a perennially popular dinner. Piled-high Potatoes includes not only the best classic potato fillings but also new and creative ways to elevate the simple spud to a dish you could happily serve for family and friends.There are Veggie toppings such as Three Bean Vegan Chilli with Charred Corn or Mushrooms and Tofu with Miso Dressing.Recipes from the Fish chapter range from Mackerel and Horseradish to Maryland Crab.Meat Feasts include Steak and Grilled Cheese or Bacon, Brie and Cranberry or try International toppings such as Tzatziki with Roasted Beetroot and Mint or Saag Paneer with a spiced potato rub.Finishing off with Beyond Baked there’s a Giant Hasselback Baked Potato or Florentine eggs baked in skins.Whether you are eating on your own or cooking for friends, this book contains every baked potato recipe you will ever need.
Price: 9.99 £ | Shipping*: 3.99 £
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How nutritious are burgers?
Burgers can vary in nutritional value depending on the ingredients used. A typical burger made with a beef patty, cheese, and a white bun can be high in calories, saturated fat, and sodium. However, burgers can also be made with leaner meats like turkey or chicken, whole grain buns, and topped with plenty of vegetables to increase their nutritional value. Overall, burgers can be a part of a balanced diet when enjoyed in moderation and with healthier ingredients.
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Is cooked rice water nutritious?
Yes, cooked rice water is nutritious as it contains some of the nutrients from the rice, such as carbohydrates, vitamins, and minerals. It is also a good source of energy and can help with hydration. However, the nutritional content may vary depending on the type of rice used and the cooking method.
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How nutritious are boots actually?
Boots are not nutritious at all. In fact, they are not meant to be consumed and can be harmful if ingested. Boots are made of leather, rubber, and other materials that are not suitable for human consumption and do not provide any nutritional value. It is important to only consume food and beverages that are intended for human consumption to maintain a healthy diet.
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What is a nutritious breakfast?
A nutritious breakfast is one that provides a balance of essential nutrients to fuel the body for the day ahead. This includes a combination of protein, healthy fats, fiber, and carbohydrates. Examples of nutritious breakfast options include oatmeal with nuts and fruit, Greek yogurt with granola and berries, or whole grain toast with avocado and eggs. It's important to choose whole, minimally processed foods to ensure that the breakfast is as nutritious as possible.
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